21 Day Challenge eBook

21 Day Challenge eBook



Buy now & automatically gain access to the group challenge

The 21 Day Challenge is designed to help you kickstart your holistic, healthy habits through do-able, daily actions so that they become part of your lifestyle. This challenge will help you think, eat and move better, together!

The challenge involves:

  • Daily mantra of truth to kick negative thinking to the curb

  • Daily gratitude tasks

  • Eat more greens guide with recipes and daily ideas

  • Daily accelerator workouts to get your body moving

  • Intermittent fasting to ramp up your results

Additional extras

  • 9 green recipes

  • Green drinks & smoothie guide

  • Access to private Facebook support group

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What results can you expect?

  • Increased confidence and self-worth
  • Healthier mindset
  • Increased nutrient content
  • More energy 
  • Decreased sugar cravings
  • A fitter & stronger body

Start today and take this step towards thinking, eating and moving well, for life!

What Others Are Saying...

Joanne - "I found the booklet ideal for the 21 days. All information, tips, ideas along with online videos were a great plan to follow. Ideal for getting started again after a break and get my mojo back. Keeps you on track and the results show."