My name is Alisha Christie

I live on the southern end of the Gold Coast with my wonderful husband Dan, and our gorgeous little boy Leo.

My love of fitness began in high school with a Les Mills class. Ever since I’ve had a gym membership and a love of lifting weights.

Over the years I’ve learnt A LOT from personal experience and various trainers and experts around different approaches to fitness. I will forever be a student, however I’ve come to believe fitness is not the be-all and end-all of being healthy. It actually starts with how you feel about yourself, and how you feed your body.