Women's Wellness Workshops

Running women's wellness workshops is my thing! In these life-transforming, practical workshops, we cover topics such as:

  • Why self-care is SO important
  • The secret to getting & staying motivated
  • How to conquer emotional eating
  • Restorative health practices for the busy woman
  • Transitioning to plant-based eating
  • Creating your own functional home workouts

Upcoming Unleash Events

Sorry! Currently I have no impending events as I'm expecting my baby boy in August 2018! Watch this space!


Book Me In!

If you are a local gym, church group, women's or local community event that aligns with the Unleash holistic health approach, get in touch if you would love to have me run a workshop or speak at your event!

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