Hi, I'm Alisha.

I train, motivate & inspire busy women towards thinking, eating and moving well. my passion is teaching busy women to create healthy habits for life that are holistic, do-able and maintainable.

join the next online group challenge!

starting may 6th 2018

I want to eat healthier but I don't know how to

I don't like working out at the gym!

I want to look & feel great, but lack the motivation to start

Is this you?

You have come to the right place. My training and programs are about empowering YOU to put yourself first so that YOU can become the best version of yourself, inside & out!

Name *
I Am Ready To: *