Functionally Fit Program

Functionally Fit Program


The Functionally Fit Program is an 8-week exercise program designed to take your fitness to the next level! The program is delivered as a digital downloadable eBook that is simply and beautifully set out so that following it is a cinch! 

Each workout is only 30 minutes, 3 x per week so that it's totally doable in your busy schedule. Based on functional, full body movements, you will become fitter, stronger, leaner & quicker within 8 weeks if you are committed! I recommend the Shred Meal Plan as a great meals companion to this program.

By purchasing this product you qualify for a complimentary 15-minute coaching call to set your goals, answer any questions and get you started.

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