Hi, I'm Alisha

I educate & inspire women toward thinking, eating & moving well.

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Are you thinking about falling pregnant in the next 6-18 months? Now is the time to start preparing your mind, body & home for pregnancy, birth & beyond. Learn how to take a holistic wellness approach to preparing for the life-changing season.

Take the work out of preparing a meal plan, detox/cleanse or fitness program. View our range of easy to follow programs here.

As a qualified personal trainer and health educator, I am super passionate about educating & inspiring women to think, eat & move well. Get in touch for booking local or online coaching sessions and women's wellness workshops.


Here's what some of my lovely clients have to say about working with me

Why Cathy loves personal coaching...

Why Amber loves recipe guides...

Why Mel loves the detox system...

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